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WHO CAN BENEFIT FROM PILATES?
Balanced Body Pilates is a wonderful system of rehabilitation and movement re-education for everyone, particularly for women and men over 40 with:
- Disabilities
- Osteoarthritis and other degenerative musculoskeletal diseases
- Chronic Pain
- Injuries
- Postural Problems
- General Deconditioning
- Low Back Pain
...and for everyone who wants to minimize the physical effects of aging.
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