 Hoopilates Class
IT'S HOOP DANCING AND FITNESS WITH A PILATES TWIST
- Get a cardio and full body workout
- Learn effortless movement of your spine and pelvis
- Flatten your abs
- Improve your posture, move more gracefully and confidently
- Feel energized and deeply relaxed at the same time
- Best of all, it's so much fun!
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Instructor: | Jodi Jainchill, PT, CFMT
Pilates-certified physical therapist
former UF gymnast and dancer |
| Time and Place: |
Fitness and Hoop dance class on Tuesday at 6pm
Beginner Hoop Fitness on Thursdays at 6pm
Balanced Body in Gainesville, FL
Call 352-331-3161 for more information |
Click link for more class information and details: www.hoopandhealth.com
Links:
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